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Fitness Zone Invites you to Les Mills BodyJam Masterclass

12 Apr
Rock your body and be moved!

A special event for our members, limited to 40 participants!
Register now and join us on 15 April 2017(Saturday), 9am to ROCKING EXPERIENCE!

Join the Fitness Challenge

15 Mar

Fitness Zone 14th Anniversary Fitness Challenge


From 15 – 18 March, between 5pm to 7pm, we have a series of battle to challenge your limit! Approach our wellness consultant for more information

Award for loyal Fitness Zone duo

30 Aug

|     Fizah HAB     |

IN MARKING its 9th anniversary, Fitness Zone yesterday presented awards to two of its most loyal members during a celebration held at its Kiulap branch.

Fitness Zone Managing Director Wu Chun presented the husband and wife duo – Dato Talib Berudin and Datin Norzainah binti Haji Mohd Salleh with their awards.

A Fitness Zone member since 2006, Dato Talib Berudin told the Bulletin, “We believe that exercise is the best medicine to keep you physically fit and healthy. The health club provides facilities that cater to each individual’s needs and abilities.”

The celebration also included healthy lifestyle showcase, fitness awareness programmes and booth exhibitions by sponsors such as BMW, Brewcoffee Department, Sweetcuts Asia and Redbull. Wu Chun said, “On behalf of Fitness Zone, we would like to extend appreciation to all our sponsors, partners, people, media, and groups who showed support not only with this event celebration, but all throughout the years.”


Wuchun presenting the most loyal membes award to representative of Dato Talib Berudin and Datin Norzainah Hj Mohd Salleh

Star cagers missing but team vow to be champs

23 Jul


|     James Kon     |

DESPITE the lack of a permanent coach and some of the key players missing due to the ongoing basketball tournament, the Brunei men basketball team vowed to do their best at the upcoming 18th Borneo City Basketball Invitational Tournament in Labuan on July 22-24.

The national squad were given a morale boost after Fitness Zone and Bake Culture Brunei came together to sponsor the team jerseys and allow the athletes to train at the well-equipped gym of Fitness Zone.

Wu Chun, managing director of Fitness Zone and Bake Culture, handed over of the Brunei national men basketball team jerseys to Lim Ting Guan, president of Brunei Basketball Association yesterday.

Team manager Khoo Eng Choeng lamented the problems currently faced by the team, “We are missing some key players and the temporary coach of the team due to the ongoing tournament.

“However I can see that the team possess good fighting spirit. We will do our best to win the tournament.”


The team comprise only 14 players, namely Han Ming Kwong, Khoo Chin Kai, Foo Gwen Tong, Samuel Jong, Po Yung Wee, Soon Kian Leong, Lim Liang Wei, Fang Bo Yuan, Yap Jenn Chyuan, Ching Wei Ming, Alvin See, Anton Lim poh keen, Lim Jin yee and Ahmad Termizi.

Wu Chun said, “We are really eager to support our locals especially those who are competing outside the country.

“Through this, we award them the complimentary privilege to use our well-equipped gym and at the same time, they are able to train with our certified coaches specialising in different fields.”

Meanwhile, Shelley Busque from Fitness Zone mentioned, “It is one of Wu Chun’s endeavours to promote basketball in Brunei and encourage the national team players to let them know that we truly appreciate their efforts and hard work.”

The team will take on host Labuan in the first match.

FZ, JPMC join hands for blood drive

21 Feb

|     Aziz Idris     |

MORE than 50 pints of blood were collected at a blood donation drive yesterday, jointly organised by Fitness Zone (FZ) and the Jerudong Park Medical Centre (JPMC).

The event, which carried the theme of ‘Circulate Love, Give Blood’, was held at the Kiulap branch of Fitness Zone from 2pm to 5pm.

“There were at least 26 members who pledged and registered as donors; and more than 28 from the general public,” said Shelley Busque, the public relations officer of Fitness Zone.

Romeo Tabios, a nurse at the JPMC Blood Bank said, “Every drop of your blood counts. When you donate blood, you give back to the society; it also provides physical and mental benefits to the donor’s health.”

Among the blood donors at yesterday’s event. - AZIZ IDRIS

Among the blood donors at yesterday’s event. – AZIZ IDRIS

Fitness Zone Managing Director, Wu Chun, said in a press statement, “It’s true that every, or any, hand extended towards charity makes a difference, be it in terms of donating clothing, money or simply volunteering in meaningful activities – but nothing compares to the donation of human blood, and on behalf of Fitness Zone, we are really glad that this drive has turned out well.”

Meanwhile, FZ is inviting the public to join the ‘Combat Cancer 2016’ Les Mills Body Combat programme, on February 24, to mark International Cancer Day.

The hour-long session will be conducted by a guest instructor from Fitness First.


Source: Borneo Bulletin

SOBD fetes Sixth Eunice Kennedy Shriver Day

28 Sep

Monday, September 28, 2015

MORE than 30 individuals with intellectual disabilities paired up with able people to showcase their athletic abilities at the third Special Olympics Brunei Darussalam (SOBD) Eunice Kennedy Shriver Day celebration yesterday.

The sixth Eunice Kennedy Shriver Day global celebration commemorates the founder of the Special Olympics movement, Eunice Kennedy Shriver.

This year’s celebration was held at the Multi-purpose Hall of the Fitness Zone centre in Kiulap and was supported by Fitness Zone, Shooting Stars Brunei, Easy Way, Bake Culture and Just Juz.

Also present to support the event was the Filipino Basketball Association.

“This is the third celebration this year for SOBD, celebrating acceptance and unity, and we do it by holding unified sports events,” said the Secretary General of SOBD, Wati Hj Bujang, who was there to launch the event.

She added that such events would help develop the athlete’s courage, confidence, help them make friends, and show that even those that with disabilities can contribute as well.

This year’s unified sports event was basketball, and each SOBD athlete was paired with an able person.

They ran through four stations where their skills in dribbling, shooting, passing and running were tested.

Also present to support the event was the Managing Director of Fitness Zone and Bake Culture, Wu Chun.

Source: The Brunei Times

Raising awareness on World Heart Day

26 Sep

Friday, September 25, 2015

ABOUT 40 participants yesterday grooved to the beat on stationary bikes to raise awareness on World Heart Day at Fitness Zone’s All Women’s Club in Serusop.

Members and non-members of the club sweat for a good cause at the two-hour event titled “She Rides”, which was conducted by Fitness Zone’s General Manager, Del Mesina Alfaro, who is also a licensed AIM-1 instructor of the Les Mills group exercise class Revolutions Per Minute (RPM).

Upon completion, participants were presented with certificates of appreciation.

In a press statement, Shelley Busque, consultant of Fitness Zone, said, “We would like to take this opportunity to announce that from September 25 until October 30, we are giving free health assessments and free group exercise class passes to the women community in Brunei at the All Women’s club.”

Limited slots are available so for those interested individuals, please contact the Serusop branch at 244 8488 or contact Shelley at 877 8489 for further inquiries and details.

Source: The Brunei Times

Fitness Zone 30 Days Fasting Challenge

6 Jun


Be fit and look great this Raya with Fitness Zone.
Join us at our 30 Days fasting challenge by simply accumulate 3o stamps through your attendance this ramadhan and you might stand


Be the next Les Mills licensed instructor!

18 Feb


ShbamKindly  approach Rachael at the front desk to check out the requirement for the training.