FZ launches Les Mills for first quarter

1 May
YAM Pengiran Muda Abdul Mu’min in a group photo with the participants and instructors for the BodyAttack under 2014 Les Mills programmes

YAM Pengiran Muda Abdul Mu’min in a group photo with the participants and instructors for the BodyAttack under 2014 Les Mills programmes

|     James Kon     |

FITNESS Zone, one of Brunei’s leading fitness centres, yesterday launched its 2014 Les Mills programmes with new moves for its loyal exercise class members.

Pre-booking can still be made at $3 per entry to secure slots, as there are limited numbers to each programme.

The programmes to be launched at the Kiulap Fitness Zone Multipurpose Hall will include BodyAttack, BodyPump, BodyCombat, BodyJam, SH’BAM, BodyBalance, RPM, CXWORX and the two latest addition to the health club – Grit Cardio and Grit Strength.

YAM Pengiran Muda Abdul Mu’min is one of the six new licenced body attack instructors that were introduced during the launching ceremony.

“The launching of Les Mills in Fitness Zone happens every quarter of the year. All of my certified and licensed instructors are excited and it promises to be one of the most anticipated events held in Fitness Zone. I am extending my invitation to all fitness enthusiasts and national athletes to give our group exercise programmes a try. The most amazing part of Les Mills group exercise programmes is seeing many different faces coming together at one venue to not just burn hundreds of calories together, but also enjoy the music and movements choreographed together,” said Rachael Lee, Fitness Manager of Fitness Zone, who will also be taking lead on stage for Grit Cardio and Grit Strength (High Intensity Interval Training programme).

Participants working out in the BodyAttack programme. – PHOTOS: JAMES KON

Participants working out in the BodyAttack programme. – PHOTOS: JAMES KON

In addition to this event, Managing Director of Fitness Zone, Wu Chun, added, “Fitness Zone is expanding fast and very soon, we will be offering pre- and post-natal yoga classes, basketball classes, ballet classes for kids, aqua aerobics, Silat classes and even Wu Shu.”

To find out how to participate in this upcoming exciting event and other classes offered in Fitness Zone, visit their website at http://www.fitnesszone.com.bn and http://www.facebook.com/FitnessZoneBrunei.

Source: Borneo Bulletin

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