3 days Les Mills certification workshop held at Fitness Zone

10 Mar
Wu Chun, Managing director of Fitness Zone together with the participants of Les Mills certification workshop

Wu Chun, Managing director of Fitness Zone together with the participants of Les Mills certification workshop

6 fitness enthusiasts making up of current Fitness Zone group class instructors and members has gathered for their 3 days intensive training to get themselves licensed to teach one of Les Mills popular high intensity fitness class – Body Attack.

Les Mills BODYATTACK® is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilisation exercises can help you burn 850 calories in just 45 minutes.

BodyAttack’s Master trainer from Les Mills New Zealand – Teoh, who will be guiding these 6 candidates through their grueling training weekend is excited to help Fitness Zone to groom and educate more of the club’s instructors and members to become a better Les Mills Instructor. He is also hoping that more of the locals in the country will soon recognize Les Mills’s fitness magic, thus pursuing a career to instruct its programs.

Les Mills currently provides 12 different fitness class programs, of which Fitness Zone is offering 9 of them. Thus managing director, Wu chun believes and still believes strongly that his 11 yrs old fitness establishment is the only health club in the country to offer the widest variety of group exercise classes to the public. Wu Chun Shared, “It is our duty to help fuel fitness addiction. Clubs globally are looking for fitness programs that members will actually stick to. Research shows that members need motivation and community, especially those new to exercise. We also know that if new members don’t feel successful after their first few workouts, it will be even harder to get them back into the gym and thats one main reason why we have a vast varieties of classes and invites Les Mills New Zealand master trainer to Brunei and get our fitness coaches certified so they can inspire all Bruneians to live healthy in a fun way!”

In conjunction of FZ 11th anniversary, we will be having a 2 hours dance marathon which will dance off at 5pm with allowance for prayer break in between. This joyous event will take place on March 19th 2014 at Fitness Zone kiulap MPH. The dance programs will be consisted of Les Mills SHBAM, Bodyjam and Zumba by our certified instructors. Any interested public and non-members are able to purchase their entrance ticket to the event at $8.00 only, available at FZ kiulap reception counter. All the tickets proceeds will be contributed into our Fitness Zone Charity Fund. 

For more information on your free trial session at the best club in town, please call 2448488 or log on to our website www.fitnesszone.com.bn or at Facebook FitnessZoneBrunei

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